A Canadian magazine committed to providing the best articles on getting more out of your ride. Whether you are a mountain or road rider, you’ll find the bike and gear reviews, training secrets, route suggestions, maintenance tips and nutrition info you need to be a better rider. Find inspiring news on the pro racing scene, photos and features.
Learning from a Highly Stressful Form of Low Stress • How to move beyond pre-ride nerves to something more
VOL. 16, ISSUE 6
NEWS
GALLERY
Marinoni Road Bike with Campagnolo Chorus Groupset
The Humble Spoke Protector Is at the Centre of Discussions Over Safety, Esthetics and Global Trade
A Pedal-Based Way to Tidy Up Cycling Surfaces
Preventing Bike Theft
Woodcock Cycle Works Ride Club • Encouraging all riders in Winnipeg
The World-class Fat Biking of Whitehorse • Hundreds of kilometres of trails run in and around the Yukon capital
New Year, New Nutrition • Six ways to improve your fuelling for the next 12 months
Jenaya Francis’s Hummus Recipe
Training Don’ts That are Now Training Dos • Endurance science evolves. Make sure you keep up
How Justinas Leveika Wins Ultra-Races While Working Full Time • The ultra-disciplined rider has insights that can help anyone training through a dark, cold winter
Master Four Adjustments with the Right (or Left) Twist • Working on pedals, the BB, spokes and cables means knowing when to turn clockwise or counter-clockwise
A Beginner’s Guide to Van Life with Mountain Bikes • The ins and outs of living on the road and hitting the trails
A Guide to the 2026 Road World Championships in Montreal • THE PLANET’S TOP RIDERS ARE COMING TO CANADA THIS SEPTEMBER. GET READY NOW TO CATCH THIS ONCE-IN-A-LIFETIME EVENT IN OUR COUNTRY
Mind Gains • How to manage your headspace (and any of your hang-ups) to achieve your big cycling goals
Trek Checkout • A funky and nimble, full-suspension gravel bike
Cervélo R5 • Lighter, faster—but is it really for stronger riders?
Norco Revolver • A long-awaited update launches the capable bike into the modern XC era
Budget vs. Top-End Trainer • A spin through the features of two machines will help you pick the one that’s right for you
Great Ideas for the Riders on Your List • Inspiration for cyclists of all ages and disciplines
Gravel Riding in the Golden Triangle Mountains • Find just the right amount of remoteness in the province of Chiang Rai
Isabella Holmgren • Mixing road and MTB with great success